The year of being beautiful and celebrating me
As 2017 comes to a close, I am opening a new chapter in my life. I am done with averting my eyes when I walk past mirrors. Not looking at my body because I am embarrassed by what I will see. Hating that my thighs rub together. The double chin from hell. Cyst zits that come in bad places. I won't have any of that be a concern any longer, because I am going 100% vegan and as fat free as possible. I will be following the McDougall plan and continuing to do weight training. My goals are: Stay on the plan for the next 4 months (starting today, December 26, 2017). Do weight training at least 3 times per week, every week. Do something nice for me that makes me feel good about myself each week. See the beautiful person that I am in the mirror any time I see myself. Change the language I use in my head when I talk about me. I know it will be hard. I have tried before. This needs to be a permanent lifestyle change. What is different ...